“Let Food Be Thy Medicine and Medicine Be Thy Food”

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Issues with food, eating, weight and being able to wait! Is there a distinction between who I am and what I do? How do I look at food? Am I conscious that what I eat becomes a part of my cells?

Do I really feel and know that the entire process of eating is quite sacred? If it takes energy to digest what is it that I want to do with my energy: LOVE, paint, create, explore, work, or digest and continue to hunger? Tune in for the answers and the beginning of an exciting path within and around the relationship with food and my SELF.

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Following Your Dreams: Botanicals, Being the Change

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There is FOCUS needed to follow through on what you initiate and dream up during your time of breakthroughs and expansion. Even if you can’t quite determine what happened for you in July, everyone was affected by an expansive energy and it just may take time for the understanding to settle in. But that is what August is all about. The support for Following Through gives you an opportunity to participate in what is unfolding in your life and to actually enjoy the more organized and solidly grounded energy.

Kim spent 20 years as a nonprofit leader coaching emerging nonprofits and community groups as they’ve formed, developed, and taken action. She co-founded Leading From Within and the Courage to Lead program for nonprofit leaders to nurture other nonprofit leaders in their professional and personal lives so that they can bring the gifts of leadership to whole-hearted service for others and the world. Kim also facilitates the Healing Circle Community and on-line communications for Ancient Ways Botanicals. Kim brings with her 25 years of managing non-profit businesses and supporting non-profit leaders. She is an experienced educator and facilitator, having been trained as a life and professional coach and prepared by the Center for Courage and Renewal as a Circle of Trust facilitator. Kim provides life coaching for those who are on a journey toward greater wholeness and connection in their lives, helping individuals rise to their highest potential and bring their greatest gifts to the world. She is a graduate of the University of California, Santa Cruz and holds a teaching credential from California State University, Chico.Kim also fulfills orders. http://ancientwaysbotanicals.com/

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Heart Meditation Qi-Gong and The Center For Qi-Gong, Meditation

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Beatrice Olliver – a long-time student of Mr. Ma. She has been studying Qi-Gong with him since 1996. She also is a licensed psychotherapist, who had a successful private practice in  Rockville, MD for 8 years. She is the co-founder of the center. She closed her private practice last year to open the center. we offer Qi-Gong meditation, Heart meditation, Reiki and Biogenesis. We offer various holistic approaches to healing. We work with energy as Light. Light means God. Qi-Gong has been around for 5,000 years. It started as martial art before the same power was used for healing purposes. Qi-Gong is a very simple, enjoyable exercise. It can BE done standing, sitting or lying down. “Qi” or “Chi” means “energy”. “Gong” means “work”. “Qi-Gong” means “harvesting one’s own energy”.