“Let Food Be Thy Medicine and Medicine Be Thy Food”


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Issues with food, eating, weight and being able to wait! Is there a distinction between who I am and what I do? How do I look at food? Am I conscious that what I eat becomes a part of my cells?

Maha chocolateDo I really feel and know that the entire process of eating is quite sacred? If it takes energy to digest what is it that I want to do with my energy: LOVE, paint, create, explore, work, or digest and continue to hunger? Tune in for the answers and the beginning of an exciting path within and around the relationship with food and my SELF.

TNE Food

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Cracking Gumbo Style: The Gumbo Stand

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The Gumbo Stand serves up heaping helpings of life and love through just delicious Cajun & Creole classics!  We haven’t changed the old comfort foods of Louisiana, just making them the new comfort foods of today.

The chef & owner Krystal Simmons wants you to share in her gumbos, jambalayas, po’ boys and etouffees prepared and served up the way she grew up!

gumbostandMission: Bringing people together and allowing them to connect by serving just, delicious Cajun and Creole foods!

The Gumbo Stand believes that “small businesses are the foundation of our communities, thus, it is our duty to give back to and help develop the people of our community through our personal time, food and monetary donations.”

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